WELCOME TO LOTUS KIDS
Compassionate nutrition support for babies, children + teens
Supporting children and young people to build a positive relationship with food, trust their bodies, and feel confident around eating – with practical, family-friendly guidance.
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BOOK YOUR FREE DISCOVERY CALL
About Lotus Kids
At Lotus Kids, I support children and teens to feel more at ease with food and their bodies – without restriction, pressure, or food rules.
My work is grounded in the principles of Intuitive Eating and Health at Every Size (HAES), with a strong focus on growth, development, and emotional wellbeing.
I work alongside families to reduce stress around food, build trust, and create supportive eating environments that feel realistic and sustainable in everyday life.
..because every child deserves support with food that feels calm, respectful and free from pressure.
BOOK YOUR CHILD’S APPOINTMENT NOW
How I Support Children + Families
Non-Diet Nutrition Support
– supporting children and teens without dieting, restriction, or food rules – focusing instead on nourishment, growth, and overall wellbeing
Child + Teen Focused Care
– tailored to each child’s stage of development, recognising that children and teens have different needs, challenges, and experiences with food
Family Centred Approach
– I work alongside parents and caregivers to reduce stress around food and support calm, supportive eating environments at home
Building Trust + Confidence
– helping children and teens build trust in their bodies and feel more confident around food – skills that support them well beyond childhood
Services for Kids + Teens
INITIAL CONSULTATION
The initial consultation is a dedicated space for me to get to know your baby, child or teen, understand what’s been happening with food, and explore any concerns you may have as a parent or caregiver.
I take a whole-child approach, considering growth, development, eating patterns, and the wider family environment. Together, we’ll identify priorities and create a supportive plan that feels realistic and appropriate for your child and your family.
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FOLLOW-UP CONSULTATIONS
Follow-up consultations provide ongoing support and guidance as your child grows and their needs evolve.
These sessions allow time to reflect on what’s been helpful, gently adjust strategies, and continue building confidence and trust around food – without pressure or rigid expectations.
Follow-ups are tailored to your child’s pace and your family’s capacity.
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TARGETED NUTRITION SUPPORT
I also offer evidence-based, targeted nutrition support for specific concerns, such as food sensitivities, digestive discomfort, selective or picky eating, and other nutrition-related challenges.
Any strategies explored are gentle, non-restrictive, and grounded in nourishment and wellbeing, with a strong focus on supporting your child and family in a way that feels manageable and respectful.
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Is Lotus Kids right for your child?
It’s normal to feel unsure when seeking support for your baby, child or teen. Taking the first step takes courage – and I want to honour that.
I offer a free, no-pressure 10-minute Discovery Call – a gentle chat to answer your questions and see if my approach feels right for your family.
You and your child are welcome just as you are. 🌸
