lotus clinic space

Compassionate, evidence-based nutrition support for every age and stage of life.

How I Can Help

Adults

Digestive health (IBS, reflux, gut health)
Heart & metabolic health
Autoimmune conditions
Healthy ageing + longevity
ADHD + Autism nutrition support
Women’s + Men’s health
Food intolerances + FODMAP support
Everyday nutrition

Children

Fussy and selective eating
Feeding challenges
Baby-led weaning
Growth and nutrition
Constipation and digestive health
Neurodivergent feeding support
Family mealtimes
Building confidence with food

Relationship with Food

Intuitive Eating counselling
Disordered eating support
Chronic dieting + weight cycling
Emotional eating
Body image + food guilt
Gentle nutrition without food rules
Rebuilding trust in your body
Creating sustainable habits for life

compassionate-nutrition-support

How We Can Work Together

Children + Family Nutrition

child-nutrition-therapy

Children’s Nutrition

Helping children build confidence with food, without pressure.

  • Feeding difficulties
  • Fussy or selective eating
  • Baby-led weaning
  • Neurodivergent feeding
  • Toileting difficulties
  • Growth concerns
  • Family mealtime challenges

The Lotus Difference

Compassionate, personalised nutrition support that’s tailored to you.

My approach:

  • Weight inclusive care – supporting your health without diets, guilt or shame.
  • Family-centred care – working alongside you to create positive, lasting changes.
  • Intuitive Eating – helping you rebuild trust in your body and enjoy food again.
  • Evidence-based advice – grounded in current research, not trends or fads.
  • Personalised support – tailored to your goals, lifestyle and preferences.
  • Flexible appointments – Telehealth or in-person consultations to suit your needs.
Deb Watsham smiling

Wondering what happens next? Here’s what your journey with Lotus Health + Nutrition will look like.

What Your Journey Looks Like

From your first enquiry to ongoing support, I’m here to guide you every step of the way.

1.


Before your appointment:

Complete your New Client Registration Form so I can get to know you before we meet.

2.


During your consultation:

We’ll discuss your health history, eating habits, lifestyle and goals before creating a personalised plan together.

3.


After your consultation:

You’ll be emailed your personalised Treatment Plan with practical next steps to help you move forward with confidence.

4.


Ongoing support:

Together, we’ll build on what’s working and make gentle adjustments along the way.

Consultation fees

I believe nutrition support should be practical, personalised and provide lasting value. My consultation fees reflect the time, care and individualised support you’ll receive before, during and after each appointment.

Concession Discounts

A 20% discount is available for:

  • Seniors Card holders
  • HealthCare Card holders
  • Defence Force veterans, serving members, and their immediate families

PLEASE NOTE: Discounts apply to consultation fees only (not products, supplements, gift vouchers, or testing).

Simply book an Initial or Follow-Up Consultation – your discount will be applied at the end of your session.

For Telehealth, select the Telehealth Concession option when booking (a valid card will be required to show eligibility during your consultation).

Private Health Rebates

Eligible private health insurance policy holders may be able to claim a rebate for Clinical Nutrition consultations.

I’m a registered provider with:

NIB, AAMI, Suncorp, APIA, Qantas Insurance, GU Health, HBF, See-U (formerly CUA Health Limited), Latrobe Health Services, Mildura Health Fund, Phoenix Health Fund, St Luke’s Health, Westfund, Health Partners, Medibank Private, AHM, and Australian Unity.

Please check with your health fund to confirm your level of cover and rebate amount.

Ready to take the next step?

You don’t need to change everything overnight.

Let’s work together to build a way of eating that supports your health – and fits your real life.

lotus kids logo